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Theta Healing

Theta Healing is a simple energy and confidence promoting, guided but ultimately self-help set of methods.  It is based on the idea that everyone can harness the Theta wave frequencies that occur naturally in the brain (but not as frequently as we would l ...

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Change you life

Once I’m in my studio,I lock my phone away in a drawer or leave it out of reach,because it’s too easy to get distracted by social media. I also write a to-do list and mark three priority tasks.I don’t allow myself to move on until those three things have ...