TAKING CONTROL

Anger – understanding it – diffusing it – making it work for you

Anxiety – understanding its origins – converting it to good outcomes

Past Circumstances – facing them – learning from them – leaving them behind

Excessive Consumption (eating, drinking, having things) –  satisfaction within

Dumb Habits – good habits made better

FEELING COMPLETE

Relationships (Love – Family –  Friends – Neighbours)

Embrace the Mystery

Love your Fate

Know your Future

BODY IMAGE

Become who you are – “don’t dream it, be it”

Movement

Flexibility

Breathing

Balance

WOMEN and CHILDREN ONLY

My services are only available for women and children.  If you are a man, I can recommend a person that will “sort you out” physically, mentally and emotionally; and help you be the man you aspire to be.